Are you ready to prioritize your self-care this summer?

The Bliss Essential store is open! Shop the highest quality and purest essential oil blends for SLEEP, STRESS and ENERGY!

Are you ready to prioritize your self-care this summer?

The Bliss Essential store is open! Shop the highest quality and purest essential oil blends for SLEEP, STRESS and ENERGY!

Do You Set Daily Intentions?

Do You Set Daily Intentions?

Do you set daily intentions? My guess is probably no, for most. I would love to invite you to try a new morning routine. Setting daily intentions. I invite my yoga students to do it, and I suggested it to my son this morning.?

When you wake up tomorrow morning, set an intention for your day, first thing.

I intend to ______ today.

Here are some good ones to get you started.

I intend to…

To accept whatever happens as if I had chosen it.

To show up for myself

To follow the flow

To hustle and work hard with the peace of knowing that regardless of the outcome, I will be okay

To create more simplicity and peacefulness in my day

To discover who I am and what I enjoy

To explore something I’ve never seen before

To pause before responding in conversation and lead with more love.

To live authentically and unapologetically

To be selective with my time

It’s quite a powerful exercise if you stay with it over time. I’d love you to try it, and then reach out to me next week and let me know how you did.

Sending love.

Namaste,

Do You Set Daily Intentions?

Erica Diamond

Founder

Teaching women how to prioritize SELF-CARE, Erica Diamond is a Certified Life Coach and Certified Yoga & Meditation Teacher, Lifestyle and Parenting Correspondent on Global TV, Founder of Bliss Essential (BlissEssential.co), Professional Speaker, Host of The Erica Diamond Podcast, Course Creator of Busy To Bliss (BusyToBliss.com), Author of the women’s entrepreneurial book 99 Things Women Wish They Knew Before Starting Their Own Business, and Founder & Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®). Erica Diamond has been named to the coveted list of The Top 20 Women in Canada, FORBES Magazine’s Top 100 Sites for Women and a Profit Hot 50 Canadian Company. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.

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