Inspiring Keynotes. Practical Tools. Lasting Impact.

Erica Diamond helps audiences rethink burnout, boundaries, and performance in a way that actually changes how they work and live.

Inspiring Keynotes. Practical Tools. Lasting Impact.

Erica Diamond helps audiences rethink burnout, boundaries, and performance in a way that actually changes how they work and live.

A Passover Perspective

Now please stay with me here. Most of us are born into a religion (unless you’re an atheist), with different customs and beliefs. Some are more devout and religious followers of their religion, others more conservative and reform in their traditions. And while we all have different degrees of religiosity, I do understand why some people are devout believers and followers of their religions. In a big and scary world, religious customs and traditions provide a sense of comfort, order and security. It provides answers for many of life’s questions. I get it. With all of life’s hardships, and little children dying of cancer for no reason, for example, we are made to believe this suffering has a purpose, and perhaps a good place awaits our loved one in heaven. With the possibility of assimilation, keeping the tradition in one’s home keeps the continuity of religion alive, and allows it to be passed down from generation to generation. Personally, this is why I choose to follow Judaism. So that I can keep it alive and pass it on to my children.

A Secretive Spouse

So we’ve all heard of Sandra Bullock’s motor-head husband Jesse James having some sexy times with a girl nicknamed “Bombshell,” while Ms. Bullock was off filming The Blind Side. I guess with this guy, “when the cat’s away, the mouse will play.” And what about Sam Mendez, husband to the beautiful Kate Winslet? He’s rumored to have also cheated. And we all know about the famous, Mr. Tiger Woods. I’m glad to see you’ve put your Buddhist bracelet back on… maybe it will remind you to keep your pecker in your pants!

The Over OVER-Programming of our Kids

It’s that time of year again. Springtime in the city. Time where as moms, we try to figure out how we’re going to fit in all of our kids’ activities into one week. It’s also time where my mommy friends take the phones and give me a ring to discuss, “What are the boys doing this spring? Hockey? Ice hockey? Street Hockey? 3 on 3 hockey? Swimming… private or in groups? Tennis… outdoors or indoors? Soccer? Softball? When? Weekdays, weekends? With what friends? How old do they have to be to do hockey? Oh 3… too young… Oh that program… it’s closed. ” Holy shit, my head is spinning this morning! After all, if worrying were an Olympic sport, I’d take the gold for sure. ‘Member??

On Wanting More

Have you ever asked or prayed for something and promised yourself that if only you get through THIS, you’ll never ask for ANYTHING else again? I can recall only a few examples, but once I got through it, I prayed for something else. I did. “If only I get myself out of this mess, I’ll never want from anything else.” Yah, whatever! The pot of gold always seems just around the corner, and once we get it, we’ll never ask for anything else again. But truth is, we do ask ask. So my question to you is, why is it that as human beings we always want more (or something better) than what we currently have?? Is what we have simply not good enough? Will it ever be enough? Are we too greedy? Why does life seem like a moving target for so many?

A Man’s View About Sex

Far too often, a man’s need for sex is not met. By this I mean, most married men, or men who are dating will willingly tell you, they’re not getting enough sex. Either their wife or girlfriend is too tired, has her period or simply doesn’t need sex as often as we males do. For the average man, sex is more of a physiological and basic need than a pure drive for sex.

“Having It All” and Missing So Much

Do you ever feel like you are adding to your to-do list faster than you’re crossing things off and then end up with very little time to yourself? Ever feel like your career actually fulfills you, but that you’re still missing out on so much? Or better, are you frustrated with your job, and still feel somewhat absent in your kids’ life? Welcome working moms. Welcome guilty moms. Welcome multi-tasking moms. Welcome frazzled moms. Today’s Blog post is for you.

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A Panic Attack and a Birthday

We all sat down, starved. All of a sudden, completely out of the blue, my 6 year old son began to panic. He complained that it was very loud, and he began to cry uncontrollably. He then said he wanted to throw up, so I immediately ran him to the bathroom. He didn’t throw up, but was complaining he HAD to go home. Not even the burger and fries on the table (which he usually LOVES) could calm him down or get him to eat. We took him outside, and the minute he got outside, he started to relax. He was back to normal. It was near 7Pm at this point, and I knew he was hungry, so I tried to bring him back inside. The minute he came back in, he started to almost shake again, cry, and was literally eating his burger with tears streaming down his eyes, with his coat on. He just wanted to go home. So, after he ate a little, we did just that. We darted home. Besides one time a year ago at a hockey game, where he did something similar, this has NEVER happened in 6 1/2 years.

10 Tips To Spring Clean Your Body

Spring is definitely coming. Everyone was up early in our house this morning, because of the brighter early am’s. The bad thing… less sleep. The good thing… me not ranting like a fish-wife for everyone to get out of bed so as not to be late for school. Me and rushing don’t do well together. At all. Last week, I blogged about Spring Cleaning your house and your life. Today I want to talk about spring cleaning your body. I think we often take our bodies for granted. Sometimes our bodies can take the abuse, but sometimes, as in the case of Corey Haim, (who grew up here in Montreal), our bodies just cannot. So what can you do to be good to your body, so that it will be good to you.

We’re Live With The New Site!

You can also click HERE and read some great words of praise / endorsements for my upcoming book, The 99 Things Women Wish They Knew Before… Starting Their Own Business. I’m very proud and excited. Have a great day ladies! It’s 5:30AM and I am running into the shower now to get to a Sales and Marketing Conference I am giving this morning for The Women’s Entrepreneurial Network.
PS – It is with a heavy heart and great sadness that I announce that baby Layla Grace, who I wrote about last week, passed away yesterday morning. You are finally at peace, Layla.

The Reset & Thrive Luxury Retreat with Erica Diamond 

Join Erica Diamond at Canyon Ranch Lenox for a transformative self-care reset designed to help you slow down, realign, and truly thrive this fall.


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