After a LOT of hard work behind the scenes for many, many months, I’m so…
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After a LOT of hard work behind the scenes for many, many months, I’m so…
It’s just about that time – summertime! People are starting to get double vaccinated, the evenings are longer and warmer, school’s out soon, and we are trying to usher back in a sense of normalcy.
Throughout the summer, I generally try and come from a place of YES instead of my frequent place of NO. “No, you can’t stay up later,” “No, it’s too late to go Dairy Queen tonight,” or “No, I can’t meet you for coffee, my friend, because I have too many deadlines.” It was a few years ago that I decided that that “no” was not going to dominate my summer vocabulary. Summer is a perfect time to say YES to your life. ESPECIALLY after the year we’ve had. We want to make sure we’re seizing the moments this summer 2021.
I bet you didn’t that today is National Day of Encouragement. This day is dedicated…
Our minds are busy little beavers. Just how busy? We have about 60-70,000 thoughts a…
A new school year means a fresh start for your kids and presents you with…
Happy Long weekend week! Who doesn’t love a long weekend? Why not plan to restore…
Today, we are embracing a summer back to school mindset (if you don’t have kids,…
If you look at a person’s daily routines and actions, you’ll likely be able to…
Happy Monday! I’m back to work after a magnificent and life-changing 10 days in Israel.…
International Self-Care day is all about honoring the act of taking care of yourself, and…
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
