Are you ready to FINALLY prioritize and manifest your goals and dreams in 2023?

Check out Erica's NEW Book LIST YOUR GOALS Journal: 100 Lists to Inspire and Motivate Your Growth

Are you ready to FINALLY prioritize and manifest your goals and dreams in 2023?

Check out Erica's NEW Book LIST YOUR GOALS Journal: 100 Lists to Inspire and Motivate Your Growth

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Guess what? I have a new book!

After a LOT of hard work behind the scenes for many, many months, I’m so excited to finally announce that I have a new book!! LIST YOUR GOALS Journal: 100 Lists To…

Download Your FREE Self-Care Resource Guide!

Click the image above to start reclaiming your time and energy! I’m really excited for you! Check your inbox after clicking ‘YES PLEASE!’ and you will have a little roadmap to daily…

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5 Ways To Spring Clean Your Bedtime Routine

Direct link to TV segment: https://globalnews.ca/video/9586549/spring-clean-your-bedtime-routine/ Spring is the perfect time to make tweaks to your bedtime routine! You Might Ask: Isn’t a Morning Routine More Important?  Well, the evening routines set…

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What Is Self-Care?

Self-care, what is the first thing that comets mind? An expensive spa weekend, a massage, a glass of wine? Let’s stop saying that self-care is just massages and bubble baths. Self-care is…

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The Closing of Women’s History Month

Not the closing of Women’s History Month post you were expecting, huh? But stay with me. Today’s post isn’t to make you laugh. Okay, well, maybe it is a little. It’s here…

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How To Beat The “Sunday Scaries”

Newsflash: no one’s coming to save or rescue you. You’ve gotta build your best life yourself. Chopping and prepping for Monday night’s dinner! Because if I can get a head start on…

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Spring Clean Your Morning Routine

Happy Spring Equinox! Today, the first day of spring, is a special day- there are approximately 12 hours of daylight and 12 hours of night, therefore equal amounts of both! Today symbolizes…

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Happy International Day of Happiness! 15 Happiness Boosters

Happy International Day of Happiness, Ladies!

Firstly, for a double whammy for #DayOfHappiness and #MotivationMonday, I’m flashing us back to my fifth episode of the #OWNSHOW on The OWN. The topic was on some less well-known happiness boosters. Here is that episode on Oprah Winfrey Network.

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A Remarkable Tribute To Women on International Women’s Day

At 30 years old, I left the job I loved. I had fought long and hard to win my role in the ABC News Political Unit covering presidential politics. I worked for a boss I respected and with colleagues I loved. News was my mother tongue, and I had a privileged perch covering public policy and just about anything political I wished. There was no reason to leave.

Except this nagging thought that kept attacking me: What will you do if you are still doing this 10 years from now? Will that be enough?

I knew it was not.

While I loved my work and the people I worked with, I knew I was passionate about something else: economic development. Looking at why poverty works the way it does, and writing about what we can all do to make a difference when it comes to making people’s lives better.

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