Self-Care Monthly Calendar
Self-Care Monthly Calendar

Hello, June. When I shared my self-care regime infograhic and then my partial self-care calendar for May, I received a lot of wonderful feedback as well as requests to please create a full monthly calendar…

Silence Isn't An Option
Silence Isn’t An Option

If you can watch the full video of police officer Derek Chauvin and his complete arrogance and omnipotence while suffocating and killing unarmed George Floyd with his knee and not feel totally…

Celebrating Birthdays and Milestones in Quarantine
Celebrating Birthdays and Milestones in Quarantine

Direct link to segment: https://globalnews.ca/video/6937499/celebrating-from-home-amid-the-pandemic While these times aren’t ideal for birthdays and milestones, there are still great ways to celebrate these occasions and make our loved ones feel special! This morning…

Self-Care Calendar for May
Self-Care Calendar for May

Happy Tuesday. I received tons of messages thanking me for my self-care regime infograhic yesterday. As I have come to learn in my many years of experience as a mentor to women,…

Creating Your Self-Care Regime
Creating Your Self-Care Regime

Happy Monday! I am thrilled to share my latest SELF-CARE Infographic with you! My prescription is 30-60 minutes a day of self-care activities.

This is all part of my new talk coming out in 2020 called The Diamond Edge: How To Get What You Want While Giving Yourself What You Need

If you enjoy it, please feel free to share it with someone who needs the reminder to care for themselves.

Have a wonderful Monday, and an early Happy Thanksgiving to my American friends!