Are you ready to FINALLY prioritize your self-care, prevent burnout, and reclaim your time, energy & balance in 2025?

Take Erica's FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Are you ready to FINALLY prioritize your self-care, prevent burnout, and reclaim your time, energy & balance in 2025?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

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Guess what? I have a new book!

After a LOT of hard work behind the scenes for many, many months, I’m so excited to finally announce that I have a new book!! LIST YOUR GOALS Journal: 100 Lists To…

Download Your FREE Self-Care Resource Guide!

Click the image above to start reclaiming your time and energy! I’m really excited for you! Check your inbox after clicking ‘YES PLEASE!’ and you will have a little roadmap to daily…

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The Spring Reset for Your Relationships!

Ah, spring. The season of renewal, blooming flowers, and finally packing away that winter coat that made you look like a human marshmallow. The season of the RESET. But while we’re all…

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6 Ways Spring Clean Your Life!

Spring is coming, my friend! We are just over 48 hours away. Spring isn’t just about decluttering our closets—it’s about clearing out the mental and emotional clutter that weigh us down. Just…

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Why Self-Care is Essential for Women Everywhere

Direct link to segment: https://www.breakfasttelevision.ca/videos/change-the-way-you-approach-self-care-with-these-expert-tips/ What a joy it was to be live in-studio for the first time at Breakfast Television Toronto this morning! In honour of International Women’s Day Week &…

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[FREE 7-Day Challenge] THRIVE IN ’25 is here!

Happy Monday! Happy January! As a Certified Life and Career Coach, every January I prepare something fun for you. We’ve had Habits Challenges, Self-Care Masterclasses, Time Management Workshops. And today, I’m beyond excited…

It’s time to work smarter not harder, end procrastination and own your day… every day!

Join my FREE time management and productivity workshop!


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