Tag: how to manage your wellness during coronavirus

22 Things You Can Do To Boost Your Wellbeing While Social Distancing

Happy International Day of Happiness!

I know these days do not feel particularly happy, so I wanted to create a kind of happiness checklist for you. I wanted to share some activities and rituals you can do to boost morale, to boost your happiness and wellness quotient today and beyond.

Let’s get right to it:

Be social from a distance! My girlfriends are having morning coffee dates over FaceTime, happy hour over Zoom, and we had a block party on Sunday outside with everyone 6 feet away from each other. How about a FaceTime dinner party with another family? Keep the social connectedness to fight feelings of isolation. Check in with family and friends, virtually.

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