Self-care doesn’t have to be a grand gesture or take hours out of your day. Sometimes, the simplest acts can have the biggest impact on your mood and mindset. From quick pick-me-ups to soul-soothing activities, these 27 easy self-care ideas are perfect for turning around a rough day.
“Really? This is parenting? The goal is that they leave, right? How is this fair?…
What is the Science of Self-Care? Today, we’re geeking out in a real way! Today…
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
