Hi, I’m Erica Diamond and I teach busy and overwhelmed women to prioritize their self-care by teaching them how to master their mindset, time, energy, & well-being.
Simply put – I teach you how to fall back in love with your life, own your day with confidence, and experience less stress, more energy and vibrancy.
Many of you have been feeling stuck in ‘survival mode’. Trying to stay healthy, care for your family, keep up with work, and somehow still find time for you.
These past three years have been confusing, overwhelming and chaotic. So much changed so quickly. It felt like we entered a new reality overnight.
I see you out there taking on more than you perhaps have ever taken on before — holding up your household, your family, your community, and your workplace…all while trying to stay healthy and energetic yourself.
I truly believe this moment is calling us all forward to be the best versions of ourselves.
As a Certified Life and Career Coach, Certified Yoga & Meditation Teacher, and Course Creator & Teacher of Busy To Bliss and The Burnout Rescue Blueprint, it is one of my life’s missions to help as many women as I can unlock the true power of self-care… not the kind that comes from bubble baths and massages (although we love those!), but the kind that comes from creating routines, strategies, goals (career and personal), mindset hacks, and habits that allow you to access feelings of well-being and stability in any moment.
If you feel that this would be supportive for you, I would love to work one-on-one with you.
If you’re ready to finally step off the hamster wheel, I’ve got you.
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!