Erica Diamond’s Must-Haves for Empowered Living in Health, Wellness and Beauty. These are Erica’s favorite products and must-have’s for Living an Inspired Lifestyle.

The Corporate ‘Hour of Power’… and CALM 

Give your team the gift of a virtual corporate wellness experience that will improve the quality of their daily lives and their productivity. Sixty minutes to boost wellness and creativity, calm the body and mind, and learn practical self-care tips and strategies to enhance their personal lives and corporate performance.

Your team will learn how to integrate mindfulness, yoga, and tangible self-care strategies into their daily lives that will take them forward to increase corporate productivity, morale, and an open-mindedness to embrace change.

Many employees are feeling stuck in ‘survival mode’. Trying to stay healthy, care for their families, keep up with work, and somehow still find time for themselves. I truly believe this moment is calling us all forward to be the best versions of ourselves.

It is one of my life’s missions to help as many people as I can unlock the true power of self-care and success… the kind that comes from creating routines, tools, and habits that allow you to access wellbeing and stability in any moment.

In this corporate wellness experience, your team members will learn:
The 4 pillars of health and wellness:
* Movement
* Nutrition
* Sleep
*Stress Management

I will give the team actionable takeaways on how to pay attention and take care of all four pillars (foods to eat for mood & energy, meditation apps, stress management tips, sleep hacks, and more).

This is truly THE HOUR OF POWER… and CALM.

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If you feel that this would be supportive for your team, please click the BUY NOW button to send an email requesting more information on your corporate experience session with Erica today.

Just a few topics that we can explore include:

• Navigating change as an entrepreneur
• Building a realistic self-care routine in a busy household
• Creating an action plan to get moving on your dreams
• Marketing your existing small business
• Incorporating a growth mindset to embrace the pivot and embrace change
• Getting unstuck in your career
• Building a more nourishing life

You will be able to record our session, and refer back to it as often as you need in the days, weeks and months to come.

Whether you are working through brand-new challenges in life, or are finding yourself with the mental space and time during this slow-down to get started on making your dreams a reality, this is the perfect way to create a strategic plan to thrive during this challenging time.

Many of you are feeling stuck in ‘survival mode’. Trying to stay healthy, care for your family, keep up with work, and somehow still find time for you.

I see you out there taking on more than you perhaps have ever taken on before — holding up your household, your family, your community, and your workplace…all while trying to stay healthy yourself.

I truly believe this moment is calling us all forward to be the best versions of ourselves.

It is one of my life’s missions to help as many women and men as I can unlock the true power of success, happiness and self-care… not the kind that comes from bubble baths and wine (although we love those!), but the kind that comes from creating routines, tools, and habits that allow you to access feelings of in any moment. Strategies that allow you to thrive in your business and everyday life.

If you feel that this would be supportive for you, please click the button to claim your discounted coaching session with Erica today.