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Episode Description

In this episode, I’m sitting down with Bryce Wylde, a renowned functional medicine expert, clinician, author, and television personality. With over two decades of experience, Bryce has dedicated his career to bridging the gap between traditional and alternative medicine. He’s a bestselling author and a frequent contributor to major media outlets, so you know he’s bringing the latest science-backed wellness strategies to the table.

Key Takeways

We dive into:

  • What functional medicine really is and how it can transform your health
  • The most fascinating health trends you need to know right now
  • The truth about seed oils—which ones to use and which ones to ditch
  • Why protein is crucial for women, especially in perimenopause and menopause
  • The DNA connection: How genetics influence your health and how you can work with your unique blueprint
  • Stress management strategies to boost immunity and longevity
  • A simple sleep hack that can change everything
  • The supplement essentials—what’s worth taking and what’s just hype
  • Anti-aging secrets that will help you feel and look your best

If you’re looking for simple, actionable tips to improve your health, this is the episode for you.

About Bryce Wylde

Bryce Wylde is a renowned functional medicine expert, clinician, author, and television personality specializing in natural health and integrative medicine. With over two decades of experience, Bryce has dedicated his career to bridging the gap between traditional and alternative medicine. He is the author of several bestselling books on health and wellness and a frequent contributor to different media outlets. 

Links

Learn More about Your Host

On a mission to redefine self-care globally, Erica Diamond is a sought-after Media Expert, Professional Speaker, Bestselling Author of List Your Goals Journal, Host of The Erica Diamond Podcast, Founder of Bliss Essential Oils (BlissEssential.co), Course Creator of Busy To Bliss (http://BusyToBliss.com), Certified Life & Career Coach, Certified Yoga & Meditation Teacher, and Founder & Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®).

Erica Diamond has been named to the coveted list of The Top 20 Women in Canada, FORBES Magazine’s Top 100 Sites for Women and a Profit Hot 50 Canadian Company. Erica is a busy mom of two boys, ‘bad cook,’ and new drummer!t Erica Diamond, visit her website EricaDiamond.com

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https://wellness.ericadiamond.com/masterclass

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If you liked this episode, please consider giving our show a 5* rating, and then go ahead and enjoy all our other episodes. And don’t forget to subscribe to the show!

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Erica Diamond

Founder

Teaching women how to prioritize SELF-CARE, Erica Diamond is a Certified Life Coach and Certified Yoga & Meditation Teacher, Lifestyle and Parenting Correspondent on Global TV, Founder of Bliss Essential (BlissEssential.co), Professional Speaker, Host of The Erica Diamond Podcast, Course Creator of Busy To Bliss (BusyToBliss.com), Author of the women’s entrepreneurial book 99 Things Women Wish They Knew Before Starting Their Own Business, and Founder & Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®). Erica Diamond has been named to the coveted list of The Top 20 Women in Canada, FORBES Magazine’s Top 100 Sites for Women and a Profit Hot 50 Canadian Company. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.

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