Have you been suffering from chronic fatigue lately? Find yourself tossing and turning at night unable to shut off your brain? Feeling at a low… emotionally, physically or spiritually? Have you lost your appetite? Or are you binge eating from stress or boredom? Been looking for your mojo and can’t seem to find it anywhere?

If you answered yes to any of these questions, you are not alone. Many women today are running on empty. November and December are tough months – that low-energy feeling that can accompany limited amount of daylight hours just kinda creeps up on you.