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BUSY TO BLISS is the only implementation program of its kind that not only shows you exactly how to achieve abundance, calm & balance in your life, but teaches you self-care and time management strategies to restore and re-energize for the long term so you can avoid burnout, and live in a state of optimal health and well-being.

A life of wellness & harmony is just 30 days away – are you ready for it?

Designed by a Busy Woman for Busy Women

I have been where you are. You’re driven, always-on-the-go, & inspiring. You want to thrive. I admire you!

But you’re tired of feeling overwhelmed & stressed out, as if there’s never enough time in a day.

Here is the good news:

There is a way to get unstuck.

Is This You?

• You’re an ambitious career woman or entrepreneur. You’re incredibly good at what you do, but you’ve built up some poor habits when it comes to self-care and work-life balance. I know: it’s tough to perform at high levels on all levels.
• You’re a working mother or mompreneur who is trying to juggle all her roles. You put yourself last after family & work responsibilities. You’re exhausted, even teetering on burnout. You want to stop the cycle.
• You’re a stay-at-home mom – and the glue that holds your family together. You give everything to everyone else, but you’ve forgotten that when it comes to self-care and vitality, you need to secure your oxygen mask first.

If any of this sounds like you, you’re in the right place!

But you’re not alone. All of my clients are over-giving, passionate, strong individuals who feel held back from setting healthy habits, adjusting their mindset & living the life they deserve to live.

The next phase of your life is calling you – and you don’t need to go through it alone.

BUSY TO BLISS will give you the tools, inspiration, motivation & unparalleled support on your journey to creating and living a blissful life.

By the end of this program, you will have…

• Created an A to Z (Anxious to Zen) Roadmap to Optimal Energy & Well-Being

  A comprehensive plan based on key physical wellness pillars: yoga, meditation, diet, nutrition, movement, and sleep.

• The Tools To Be Able To Wake Up Motivated & Empowered In The Morning

  With time management strategies, wellness practices implemented, and a positive mindset, you will wake up purposeful and optimistic.

• Created A Self-Care & Wellness Regime – With More Time In Your Schedule To Fit It All In

  Set boundaries, practice purposeful letting go & cleansing strategies to make room for self-care (and room for you).

• An Abundance Mindset

  You will learn how to allow abundance into your life, strengthen your self-esteem and develop a daily gratitude practice.

• Defined Your Version of Success & Happiness – And How To Live Life On Your Own Terms

  You will realize how living others’ version of happiness is a recipe for UNhappiness. You will learn to live life fearlessly and joyfully on your own terms.

• A Stress Management Toolbox To Still Thrive Under Stress

  Build your toolbox of strategies to function in optimal energy even while under stress. Habits and discipline will take you there.

• Mind-Body Awareness To Create A Yoga & Meditation Practice AND Sleep Routine to Induce More Calm

  You will learn how to combine the 4 pillars of mindful living: nutrition, exercise, sleep, and stress management.

• Time Management Strategies To Beat Procrastination, Get More Done Every Day and Reclaim Your Time

  You’ll define your non-negotiables, set your schedule with well-being in mind and give yourself permission to unplug in ways that work for you.

• Have The Transformation Toolbox to Make The Changes Last

  Created your own “zen den” for calm: your community and social connections will become cheerleaders to ensure you have support during and beyond the program.