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BUSY TO BLISS is the only implementation program of its kind that not only shows you exactly how to achieve abundance, calm & balance in your life, but teaches you self-care and time management strategies to restore and re-energize for the long term so you can avoid burnout, and live in a state of optimal health and well-being.
A life of wellness & harmony is just 30 days away – are you ready for it?
I have been where you are. You’re driven, always-on-the-go, & inspiring. You want to thrive. I admire you!
But you’re tired of feeling overwhelmed & stressed out, as if there’s never enough time in a day.
Here is the good news:
There is a way to get unstuck.
Is This You?
But you’re not alone. All of my clients are over-giving, passionate, strong individuals who feel held back from setting healthy habits, adjusting their mindset & living the life they deserve to live.
BUSY TO BLISS will give you the tools, inspiration, motivation & unparalleled support on your journey to creating and living a blissful life.
A comprehensive plan based on key physical wellness pillars: yoga, meditation, diet, nutrition, movement, and sleep.
With time management strategies, wellness practices implemented, and a positive mindset, you will wake up purposeful and optimistic.
Set boundaries, practice purposeful letting go & cleansing strategies to make room for self-care (and room for you).
You will learn how to allow abundance into your life, strengthen your self-esteem and develop a daily gratitude practice.
You will realize how living others’ version of happiness is a recipe for UNhappiness. You will learn to live life fearlessly and joyfully on your own terms.
Build your toolbox of strategies to function in optimal energy even while under stress. Habits and discipline will take you there.
You will learn how to combine the 4 pillars of mindful living: nutrition, exercise, sleep, and stress management.
You’ll define your non-negotiables, set your schedule with well-being in mind and give yourself permission to unplug in ways that work for you.
Created your own “zen den” for calm: your community and social connections will become cheerleaders to ensure you have support during and beyond the program.
Copyright © 2020 Erica Diamond, All rights Reserved.
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