NEW YEAR, NEW ME: The Mind-Body Corporate Wellness Experience for 2026
If your team is craving a fresh start, renewed energy, and a powerful way to kick off the new year… this is the experience for them.
Introducing Erica Diamond’s Mind-Body Experience: The Goal Setting, Journaling & Yoga Workshop — the perfect 90-minute team-building event for January, February Or March 2026.
This transformative session blends movement, mindfulness, and strategy to elevate your team’s performance and well-being.
Here’s what your team will experience:
A De-Stressing, All-Levels Yoga Class
We begin by awakening the body, releasing tension, regulating the nervous system, and opening the chakras. No experience required — just a willingness to show up and breathe.
A Guided Journaling & Goal Setting Workshop
Once their minds and bodies are clear and grounded, we shift into intentional visioning. Using my bestselling LIST YOUR GOALS JOURNAL: 100 Lists to Inspire and Motivate Your Growth, your team will map out meaningful personal, professional, health, and relationship goals for 2026.
Everyone Leaves With Their Own Journal
Attendees walk away not only inspired — but equipped. Each participant receives their own journal to continue their success path long after the workshop ends.
Why This Experience Works
When a team aligns mind + body + intention, magic happens. Collaboration improves, motivation spikes, and performance rises. This is team-building that actually transforms people.
If you’re planning a powerful kickoff event for 2026… this is it.
Now booking January, February and March 2026 corporate dates.
Start the year grounded, energized, and unstoppable.
Want to reserve your company’s spot? Email for more info.
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