Set yourself up for the week with the 3-2-1 Bedtime Routine.

Follow the rules here…

Practice the 3-2-1 Bedtime Routine

Practice the 3-2-1 Bedtime Routine

Practice the 3-2-1 Bedtime Routine

Practice the 3-2-1 Bedtime Routine

Sleep tight,

Practice the 3-2-1 Bedtime Routine

Erica Diamond

Founder

Teaching women how to prioritize SELF-CARE, Erica Diamond is a Certified Life Coach and Certified Yoga & Meditation Teacher, Lifestyle and Parenting Correspondent on Global TV, Founder of Bliss Essential (BlissEssential.co), Professional Speaker, Host of The Erica Diamond Podcast, Course Creator of Busy To Bliss (BusyToBliss.com), Author of the women’s entrepreneurial book 99 Things Women Wish They Knew Before Starting Their Own Business, and Founder & Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®). Erica Diamond has been named to the coveted list of The Top 20 Women in Canada, FORBES Magazine’s Top 100 Sites for Women and a Profit Hot 50 Canadian Company. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.