As we mark the one-year anniversary of October 7th, emotions flood back with a mix of pain, sorrow, and reflection. Last year, this day became etched in our memories as a dark chapter in Jewish history—a day of violence and heartbreak. For so many, it was a time of unimaginable loss, where loved ones, neighbors, and friends were taken from us, leaving behind scars that still feel fresh.
In the past year, I have had the privilege of speaking at various events, hearing from survivors, community leaders, and everyday people grappling with the aftershocks of that day. As we remember those we lost, we must also acknowledge our collective resilience—the way our community has come together to support one another, to heal, and to rebuild. This anniversary is not just about remembering the pain but also about honoring the strength we have found in unity.
Healing Through Connection
In the face of tragedy, we often feel isolated, drowning in grief and anger. But one of the most beautiful things I’ve witnessed over this past year is the power of connection. As humans, we need each other, especially during the hardest times. Whether it’s through shared prayers, community vigils, or simply reaching out to a friend, we’ve seen firsthand the healing that comes from standing together.
Connection is not just about being present physically but also emotionally—listening, sharing, and being vulnerable. This is something I speak about often in my work around self-care and well-being, and it’s never been more relevant than in the aftermath of October 7th. We heal through each other. We rebuild together.
The Power of Resilience
Resilience is a word we often hear, but its true meaning becomes clear when life knocks us down. The past year has been a testament to the resilience of the Jewish people. It’s been awe-inspiring to witness how individuals and communities have found ways to not just survive, but to thrive, even in the face of devastation.
Resilience doesn’t mean we forget the pain. It doesn’t mean we ignore the trauma. It means we find ways to move forward, despite the weight of it all. We rebuild homes, mend relationships, and find hope where there once was none. Resilience is about refusing to be broken.
Honoring Those We’ve Lost
As we look back on October 7th, it’s crucial to honor the memories of those who are no longer with us. Their lives were precious, and their absence is deeply felt. But we can carry their legacies forward by living with purpose and intention. Each of us has the power to create positive change, to stand up against hatred, and to build a better world for the next generation.
We remember. We honor. And we keep moving forward, knowing that the best way to honor those we’ve lost is by living fully, with compassion, courage, and an unwavering commitment to each other.
As we reflect on this anniversary, I invite you to take a moment of silence, to connect with your loved ones, and to hold space for healing. Together, we continue to rise. Together, we move forward.
With all my gentle love,
Erica
