Ready to Make Self-Care and Well-Being a Success Strategy?

Book Erica Diamond to deliver a keynote or workshop that gives your audience practical tools to prevent burnout, boost focus, and thrive—without sacrificing ambition.

Ready to Make Self-Care and Well-Being a Success Strategy?

Book Erica Diamond to deliver a keynote or workshop that gives your audience practical tools to prevent burnout, boost focus, and thrive—without sacrificing ambition.

Tag: coronavirus

45 Things I’ve Learned in 45 Years

urning 45 in quarantine has given me lots of time for introspection.

So here goes! In honor of turning 35 45 (ahem), what I’ve learned in quarantine and beyond:

Beauty, money, power– things we often place high value upon in society are worthless without your health. Haven’t we all learned this?
I’ve learned I can grieve and be grateful at the same time. And wow, how interesting and odd that is.
I’ve learned that when things feel out of control, to focus on what you CAN control. It’s empowering when you can switch the inner-dialogue from victim to driver of the bus.

Let’s Connect LIVE Every Day at Noon This Week!

A bunch of you have reached out asking me to host a Facebook or Instagram live for community support. There are a lot of people in quarantine right now who are feeling frightened and alone.

I put a call out and you voted for Instagram live. I will be doing a live group video chat every day this week at 12pm EST at @EricaDiamond on Instagram where we can all connect, and help each other overcome feelings of isolation or fear or lack of connectedness. I look forward to seeing you there daily, Monday-Friday at 12pm.

The Reset & Thrive Luxury Retreat with Erica Diamond 

Join Erica Diamond at Canyon Ranch Lenox for a transformative self-care reset designed to help you slow down, realign, and truly thrive this fall.


Reset Thrive Retreat New