A few questions for your today:

Have you been suffering from chronic fatigue lately? Find yourself tossing and turning at night unable to shut off your brain? Feeling at a low… emotionally, physically or spiritually? Have you lost your appetite? Or are you binge eating from stress or boredom? Been looking for your mojo and can’t seem to find it anywhere?

If you answered yes to any of these questions, you are not alone. Many women are running on empty – and when I say empty, I mean emptier than they have been used to pre-pandemic. We are also heading into cooler months ahead, and that low-energy feeling that can accompany limited amount of daylight, just sort of sneaks up on us.