When I give a keynote, the third step of my Thrive360™ System is Time—and yes, I could talk…
When I give a keynote, the third step of my Thrive360™ System is Time—and yes, I could talk…
How much screen time is too much screen time?
Here in the UK, Ofcom found that by the age of four the average kid is spending three hours a day in front of a screen. If you are a teenager, that rises to almost seven hours daily.
How scared should you be about your screen time?
Reading popular articles about the effects of screens on your health is enough to give anyone an anxiety attack. While it has been found that using screens to learn can be beneficial, it’s when screens are used for entertainment or distraction that things gets worrisome.
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
