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Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Month: October 2009

The Closing Of Breast Cancer Awareness Month

Daughter-in-law of the great cosmetic legend Estee Lauder, Evelyn Lauder has been at the forefront in the fight against breast cancer for years. Her story is one of both misfortune and privilege, after first having escaped the horror of the Nazis in World War II and then marrying into a family of wealth and privilege. This woman, however, didn’t turn out to be no average trophy wife. Recruited into the Company by her mother-in-law, Estee Lauder, it was clear early on that Evelyn was a very capable and dynamic young woman. Using her position as a “Lauder” in the company, she further rallied for the cause, and has been fighting relentlessly to find a cure ever since.

Divorce Sept11Style

It’s Still Someone’s Dad…

So yes, when we lose someone at a ripe old age, we celebrate their life and reminisce about all the wonderful memories and funny stories, but we also have the right to be sad. This is every person’s right when they lose a loved one.

Still Sittin’ On The Fence About H1N1?

I’ve already done a Blog entry about H1N1, but I wanted to address this topic again. Everywhere you look, someone, somewhere in the world is reporting on the outbreak or pandemic of H1N1 (aka the Swine Flu). And it’s some really scary sh&t, let me tell you! We hear of cases where people are dying from the Swine flu. If you knew you could prevent this, and it was as simple as getting a little shot, wouldn’t it be a no-brainer? On the flip side, people are dying FROM the H1N1 shot. Should you risk giving a perfectly healthy individual a vaccine, only to have them develop permanent side effects? It’s a very complex issue.

What Women Want

But truth be told, with the resurgence of feminism and a greater number of women in the workforce earning higher salaries than ever before, society is really becoming attuned to the needs of women. And we women want it all! We’re not willing to compromise. That picture we painted of a woman when we were little… we’re going for it! In fact, society is so fascinated with what women want, there’s actually a remake in the works of the original 2000 movie.

To Stay Or Not To Stay… For The Kids Sake

In fact, we hear things like this quite often: couples divorcing after 25 and 30 years of marriage. When you ask many of them why, often they’re quick to answer, “I couldn’t break up my family. I stayed for the kids.”

Help, I’m Totally Frazzled!

“Erica, I have to tell you, I’m losing my patience. I’m yelling at my kids a lot lately. I can’t remember the last time I sat on the floor with them to do a puzzle. I’m short tempered with my husband. I’m pulled in a million different directions, and I’m completely frazzled!”

Infertility – Knowledge is Power

No doubt, infertility is on the rise. One in five couples today will struggle with infertility — the biological inability to conceive or carry a pregnancy to full term. The infertility diagnosis can be devastating and demoralizing. Unable to become pregnant or carry a pregnancy to term, women often feel inadequate, alone and depressed. These feelings can overcome you and your life and many women fall into what I call a “paralyzed mode.” They’re almost too scared and too overwhelmed to do anything about it.

Eating Healthy With A Busy Schedule

So we’re all busy right? Running to and from places. To Starbucks, to the office, to visit an elderly grandparent, to the gym, to an extra-curricular activity, a meeting. Running running running. And yet, I always roll my eyes at those skinny girls who say, “I just don’t have time to eat!” Yah, WHATEVER! Rome could be burning, and there I am, chompin’ away. In fact, I can count on one hand the number of meals I’ve missed in my ENTIRE lifetime. If you ask my husband, he’ll attest to it! No joke. I NEVER miss a meal.

Jaycee Dugard – Hell On Earth and Resilience

I have been fascinated with the Jaycee Dugard case since the media ran with it many weeks ago. A small, beautiful, innocent child, being held captive for 18 YEARS. Eighteen years, much of it spent in a backyard tent and shed that resembled something out of a horror movie. But it didn’t end with an eighteen year captivation. Raped over and over again by her kidnapper, she mothered two children in the process, Angel now 15, and Starlit now 11.

A Week of Insanity

I’m starting to think October just really ain’t my month.

So, you all know about the scare we got from our little one a couple of weeks ago. Well unfortunately, we are just coming off another night visit from the Children’s Hospital. In fact, more like a 1:30AM morning visit, but this time for my six-year-old. Big asthma attack at 11PM last night (he suffers a few times a year from viral induced asthma when he gets a bad cold). Shivering, crying, fever, pains, trouble breathing, shaking, etc…

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