Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

Take Erica's FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Month: June 2013

Wisdom Wednesday: On Stress Management…

A psychologist walked around a room while teaching stress management to an audience.
As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question.
Instead, with a smile on her face, she inquired: “How heavy is this glass of water?”

Do You Have “The Disease To Please?” Are You The YES Girl?

So, I have received three requests in the past 2 weeks to speak for free. I often do speak for free if it’s a cause I believe in, if it’s in Montreal, if I’m helping out a friend, yada yada yada. And I speak for free at different times because I simply love connecting with the women at these conferences and sharing my strategies and tactics. To walk through the audience at the end and hear the women’s issues and help get them on their feet right then and there, is a wonderful feeling. Yes, I love speaking.

Avoid burnout and reclaim your time, energy & balance!

Join my FREE Self-Care Masterclass for Busy Women with Real Life Schedules


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