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Are you ready to FINALLY prioritize your self-care, avoid burnout, and reclaim your time, energy & joy in 2024?

BUSY TO BLISS: The Coaching Experience: A Private Membership Community Dedicated To Transformative Self-Care For Busy Modern Women With Real Life Schedules

Month: June 2013

Blogging Break

Girls, I am taking my annual month of July blogging break. I do this every year for my mental wellbeing, and for the quality of this blog. It is my gift to myself. It is not easy to continuously keep things fresh, relevant and interesting, so every July, I rest my blogging brain to come back recharged, refreshed, and ready to give you more.

Big News for @Aeroplan Members!

If you recall, I have been a LOYAL member of the Aeroplan program, accumulating Aeroplan Miles as I have spent dollars, for almost 20 YEARS! Yes, I have traveled to New York, Florida, New Orleans, rented cars, stayed in hotels, and MUCH MORE, all because of Aeroplan that has let me earn miles for dollars spent. So it was thrilling to announce earlier this year that I was a Brand Ambassador for Aeroplan! 😉

Wordy Wednesday: Godspeed

If you follow me on Twitter or Facebook, then you might know my new favorite word: Godspeed. An expression of good wishes to a person starting a journey.

I just sent my son off for his first time at sleep-away camp for a month-long stay. In a perfect world: I should be partying. FREEDOM! Truth: I have a splitting headache and my eyes look as if I’ve been punched by Rocky Balboa. All of a sudden, it feels hard to breathe. I know that he asked to go away this summer, and that he is very lucky to be going to camp, I just have a very heavy heart. I wish I could be like the moms who smile and wave, and off go their kids, merrily on their way, as the bus drives off into the distance. Unfortunately, that’s not me, not my husband, not my kid. He’s attached, I’m attached, and it’s the only way I’ve known how to raise my kids – in the bosom of uber amounts of nurturing, affection and love.

Better Sex Tips for the Modern Woman

I’ve always been on the unofficial search for better sex tips. In my early 20’s, my social circle consisted of really good looking beefy men who had lusty arms so sculpted, they could protect a lady from any danger. Hormones were raging all around, and booty calls between friends happened all the time… in a no-strings-attached college kind of way.

5 Work-life Balance Survival Tips for Women

This week’s Global TV segment was for ALL the ladies. All of us could go the extra mile, and strive for more balance, more harmony, more calm in our lives. The root to everything happy and healthy around you, stems from you. You either radiate beauty and light, or you radiate negativity, bitterness and resentment. Working on yourself is the first step to getting off the fence and thriving in life.

Here is this week’s segment.

Burnt Toast

This Friday marks the closing of another chapter– kindergarten graduation and 4th grade completion. What a wonderful school year it’s been. The boys have grown, thrived, overcome challenges, and are what I can call “mensches” in the true sense of the word. All that to say, I don’t know about you, but I am DONE with this school year. I am over homework, making lunches, packing backpacks and being the full-time CCO (Chief Cheerleading Officer). It takes a shitload of EVERYTHING to raise happy kids.

A Tribute To The Men in My Life on Father’s Day

Sunday is Father’s Day. A very special day for Dads everywhere. I have had the great fortune of growing up with a father that girls dream of. His initals are G.E.M., and that is just what he is. I now live with another gem of a father – my husband. I am blessed to have these two dads in my life.

So today I wanted to pay tribute to them. If you’re a new reader, this will be new. If you’re an old reader, this will be a re-run… kinda like a tv show. 😉

Kicking Suitcases

I just returned home from a brilliant women’s power luncheon at my Alma Mater, McGill University. It was a round table discussion with rotating mentors sharing advice on career, success and motherhood. Today I sat as an invited guest, and not as a mentor. I wanted to pass on some simple words of advice that arose during the luncheon that truly resonated.

And then one that didn’t.

And then get your feedback.

The Perfect Graduation Gift

I don’t know about you, but it feels good to welcome the end of another school year. I’m kind of done with homework, making lunches, projects and sharpened pencils. Perhaps some of you have children graduating. If you do, I have the PERFECT graduation gift idea for you. Microsoft just launched a new campaign recently called “Chip-In.” In a nutshell, it’s a cool new crowd-funding program that helps students get a new Windows 8 PC with Office 365 University just in time for back to school.

Helicopter Parenting Vs. Tough Love

“A helicopter parent is a colloquial, early 21st-century term for a parent who pays extremely close attention to his or her child’s or children’s experiences and problems, particularly at educational institutions. Helicopter parents are so named because, like helicopters, they hover closely overhead, rarely out of reach, whether their children need them or not. In Scandinavia, this phenomenon is known as curling parenthood and describes parents who attempt to sweep all obstacles out of the paths of their children. Parents try to resolve their child’s problems, and try to stop them coming to harm by keeping them out of dangerous situations. (Wikipedia)”

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