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Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Month: March 2015

SPRING CONTEST ALERT! Where Would You Travel With @Aeroplan?

Let’s get right to it, shall we? Tuesday is as good a day as any to announce an exciting giveaway! You, my awesome readers, know that I have been a loyal member of the Aeroplan program, accumulating Aeroplan Miles as I have spent dollars (which I have redeemed for airfare, hotel, car rental, merchandise, and more), for almost 20 YEARS! I believe in this brand so strongly, that I am very proud to be their Brand Ambassador for a few years now.

11 Spring Fashion Trends

Spring has officially sprung, and whether you’re a working girl or stay-at-home mom, here are some spring fashion trends that you might like to wear. I think you all know by now, my daily fashion usually consist of sweats, tees, bun and glasses when I’m home writing, but when I am out and about working, on TV, coaching a client, or enjoying a date night with my man, I am LOVING some of these cool spring fashion trends!

Angelina Jolie: A Woman Off The Fence

Cheers to this lady and her courage and braveness on sharing so openly and candidly with the world in hopes of both spreading awareness and saving her own life.

… Then two weeks ago I got a call from my doctor with blood-test results. “Your CA-125 is normal,” he said. I breathed a sigh of relief. That test measures the amount of the protein CA-125 in the blood, and is used to monitor ovarian cancer. I have it every year because of my family history.

But that wasn’t all. He went on. “There are a number of inflammatory markers that are elevated, and taken together they could be a sign of early cancer.” I took a pause. “CA-125 has a 50 to 75 percent chance of missing ovarian cancer at early stages,” he said. He wanted me to see the surgeon immediately to check my ovaries.

On Turning 50: Regrets, Dreams and Possibilities

By Guest Blogger Dana Kobernick

As I slide into my fiftieth birthday with all the grace and composure of a train half off the rails, I can’t help but go through the typical machinations of a woman approaching – or past – middle age. Until now, I have led a fulfilled life. I recognize my fortune that manifests primarily through my rich relationships with family members and friends. I have had a productive career, indulged my passion for travel and been active in community initiatives.

Still, there are regrets.

Spring Clean Your Body Through Juicing

have always prided myself on being a strong, independent, courageous woman. It was the way I was raised. Or rather, it is the direct result of practically raising myself, with parents who were too busy “surviving,” to really pay attention. Either way, my two sisters and I only know from hard work and trudging along, and have all as a result, ended up fairly well off because of it.

We all started working at a very young age. I started at the age of 11 years old, delivering The Gazette newspaper on my street and babysitting in my neighborhood. I only stopped working for a short time in my life (4 ½ years to be exact) after I got married, when my doctor put me on bed rest for my second or third pregnancy (I lost count). Unfortunately, in the first few years of my marriage, I had several pregnancies that ended in miscarriage before I was blessed enough to go full term with my miracle son Louis, who is now 8 years old. I felt so grateful everyday to have him, that I didn’t want to go back to work until he was ready for full-time preschool at age 4.

Suze Orman’s 10 Tips To Spring Clean Your Finances

Spring is in the air! Springtime is about renewal and rebirth, and therefore a perfect to take stock of your life, and take charge of your finances. It’s time to spring clean your finances, ladies!

1. No Blame, No Shame

The foundation of a financial fresh start actually has nothing to do with money or specific financial dos and don’ts. The first, and most difficult, step is to absolve yourself and your spouse or partner of any guilt. So you need to make a promise to me. I need you to agree that the past is past, and we are going to focus on the future. Whatever mistakes you feel you have made with money, whatever moves you wish you had or hadn’t made, are irrelevant. We are free to move forward only when we remove the emotional shackles of regret. This cleansing step is especially important for couples. You are in this together, so no finger-pointing or arguing about any past decisions. Do we have a deal? Deep breath, everyone. Exhale. Now you are ready to put your financial house in order.

What’s The Trade Off: Money for Sanity?

If you haven’t read Google CFO Patrick Pichette’s retirement announcement on Google+ this week, please allow me to draw your attention to something quite beautiful and special.

Patrick Pichette, Google’s CFO for nearly seven years, has decided to change course. And he actually goes on and on for us about why he’s doing it. It’s insightful, candid, honest and thought provoking. He credits the leave in search of greater work/life balance (and well maybe, a mid life crisis of some sort).

Why do I feel like this topic is so beaten to death, but yet still never more relevant?

Read this, ladies.

How To Get Your Kids To Do Chores!

Since Monday is a great day to implement and start new regimes in your life, I wanted to reach out to all our mommy readers today. On last week’s Global TV segment, I talked about the ins and out of chores and our kids. Age appropriate chores by age, how to engage and involve them, get them started, etc.

Here we go…

March 8 is International Women’s Day: 5 Trailblazing and Inspirational Women

I was thrilled to be able to showcase five exceptional women on Global TV last #IWD, who are paving the way for others. These five trailblazing and inspiring women make me want to up my game, and truly make a difference in this world. This Sunday, March 8th, marks the 104th anniversary of International Women’s Day, a day that honors the fight for our rights as women– to end hunger, end poverty, end domestic violence, fight for gender equality and rally around each other as women.

In cased you missed it last year, here are five remarkable women paving the way in their communities and around the world. I urge you to watch these shining stars.

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