It gets dark at 4:30PM, it’s dreary, it’s windy, it can feel darn right depressing.…
It gets dark at 4:30PM, it’s dreary, it’s windy, it can feel darn right depressing.…
It’s never our situation, but rather our THOUGHTS ABOUT OUR SITUATION that is the difference…
Best mindset hack you’ll read in a long time. ? If it doesn’t connect at…
Well, no pressure! My incredible baby Bliss Essential is just going to be on talkshoplive…
As we head into the week, especially right after daylight savings, I wanted to offer…
And when I say, “no thank you right now is, ” it doesn’t mean I won’t be interested in a couple of weeks, months, or next year. It means for today. And when I keep the door open, I feel good about that. I read somewhere once that “SAYING NO TO SOMEONE, IS SAYING YES TO YOURSELF.” Just let that soak in. It’s really true. Saying no to someone else, means saying yes to yourself. It means freeing yourself up to do more of the things you love… read a book, go for a walk, take a painting class. Whatever.
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
