Are you ready to prioritize your wellness and self-care this fall?

The Bliss Essential store is open! Shop the highest quality and purest essential oil blends for SLEEP, STRESS, ENERGY and IMMUNITY!​

Are you ready to prioritize your wellness and self-care this fall?​

The Bliss Essential store is open! Shop the highest quality and purest essential oil blends for SLEEP, STRESS, ENERGY and IMMUNITY!​

How To Get Unstuck in Life

As we head into the week, especially right after daylight savings, I wanted to offer you the chance to start help getting yourself unstuck.

Whenever I work with a new coaching client, I ask them these 2 questions in this video. And then we move onto the third below.

3 Questions To Guide You Toward Unstuck Living

If you’re feeling stuck or uninspired, no matter where you are now, carve out some alone time this week, grab a journal and a pen, and answer the following 3 questions:

1. Write the BIG PICTURE dream for yourself. What is the life you want to be living now? Describe it. No detail is too silly. Before we turn on the GPS in our car, we always enter the end destination. Same concept here. What does that beautiful destination look like for you? Visualization is where we begin.

2. What is standing in the way or blocking you from living this dream life? Not enough money, resources, time, energy? What is it? Write down the blocks. Brain dump all the roadblocks that exist for you right now preventing you from living what you described in question 1.

3. Now, what is the FIRST thing you can do now to start removing the obstacles. One thing/action item to begin the unblocking.

Once you do this, and once you act on the first item from Q3, you have started to get unstuck. Congratulations!

Will you try this? I’d love to know below.

How To Get Unstuck in Life

Erica Diamond

Founder

Teaching women how to prioritize SELF-CARE, Erica Diamond is a Certified Life Coach and Certified Yoga & Meditation Teacher, Lifestyle and Parenting Correspondent on Global TV, Founder of Bliss Essential (BlissEssential.co), Professional Speaker, Host of The Erica Diamond Podcast, Course Creator of Busy To Bliss (BusyToBliss.com), Author of the women’s entrepreneurial book 99 Things Women Wish They Knew Before Starting Their Own Business, and Founder & Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®). Erica Diamond has been named to the coveted list of The Top 20 Women in Canada, FORBES Magazine’s Top 100 Sites for Women and a Profit Hot 50 Canadian Company. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.

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