Are you ready to prioritize your wellness and self-care this fall?

The Bliss Essential store is open! Shop the highest quality and purest essential oil blends for SLEEP, STRESS, ENERGY and IMMUNITY!​

Are you ready to prioritize your wellness and self-care this fall?​

The Bliss Essential store is open! Shop the highest quality and purest essential oil blends for SLEEP, STRESS, ENERGY and IMMUNITY!​

30-Minute Guided Meditation for Deep & Restorative Sleep

30-Minute Guided Meditation for Deep & Restorative Sleep

This weekend, for you my friends, the chance to sleep easier. 

My newest 30-minute guided meditation for deep and restorative sleep is live on Insight Timer (and featured on the homepage today, thank you!!)

To meditate with me tonight, lie flat on your back in bed with a pillow under your head, pull the blankets up to your chin, put your ear phones in, close your eyes, press play.

Sweet dreams and huge hugs,
30-Minute Guided Meditation for Deep & Restorative Sleep

Erica Diamond

Founder

Teaching women how to prioritize SELF-CARE, Erica Diamond is a Certified Life Coach and Certified Yoga & Meditation Teacher, Lifestyle and Parenting Correspondent on Global TV, Founder of Bliss Essential (BlissEssential.co), Professional Speaker, Host of The Erica Diamond Podcast, Course Creator of Busy To Bliss (BusyToBliss.com), Author of the women’s entrepreneurial book 99 Things Women Wish They Knew Before Starting Their Own Business, and Founder & Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®). Erica Diamond has been named to the coveted list of The Top 20 Women in Canada, FORBES Magazine’s Top 100 Sites for Women and a Profit Hot 50 Canadian Company. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.

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