August blues are real. I don’t know about you, but I am struggling with them BIG TIME this year!
August blues, often referred to as the “August slump,” can be a result of various factors, including the realization that summer is coming to an end, the anticipation of the return to routine, back to school, or simply a general dip in mood.
Here are five tips to help you cope with end-of-summer sadness.
