Ready to Make Self-Care and Well-Being a Success Strategy?

Book Erica Diamond to deliver a keynote or workshop that gives your audience practical tools to prevent burnout, boost focus, and thrive—without sacrificing ambition.

Ready to Make Self-Care and Well-Being a Success Strategy?

Book Erica Diamond to deliver a keynote or workshop that gives your audience practical tools to prevent burnout, boost focus, and thrive—without sacrificing ambition.

Giveaway: Spend an Evening with OPRAH IN MONTREAL!

Oprah has been one of my biggest influences along my wigly-wagly journey.

So, it is with great excitement that I share with YOU, my amazing WomenOnTheFence readers, that I am sharing Oprah with you next week, April 11th in Montreal!! And get this…. I’m sharing Oprah with FIVE LUCKY YOU’S!!

Yup you read right. I am sending 5 lucky random winners to see Oprah live right here in Montreal, April 11th, 2013. The evening at the Bell Centre kicks off 7:30PM.

Everything I Need to Know about Life, I Learned in Prison

Twelve years ago, I accepted a job at a women’s medium/maximum security prison as a horticulture teacher. And if you knew me then, you’d know the closest I’d come to prison (or jail for that matter) was a game of Monopoly. In fact, I could have been the spokesperson for the “So Incredibly Naive It’s Painful” campaign.

Prison is where I worked for two years. Prison is where I learned the true meaning of community. Prison is where I found community and lost it. In fact, everything I need to know about life, I learned in prison.

On Regrets and Going For It… Yah, Getting Off The Fence

Happy Easter Love Bugs! I am back from a wonderful few days in New York City with the family, and saw this while sipping coffee in bed this morning.

It’s a must share. A must read. And I think, a must follow. Thank you Dana, our most incredible Women On the Fence app developer for sharing this.

And thank you Gary, for such insightful words.

Happy Passover and a Blogging Break

Hello beautiful ladies!

Just a quick note to wish those celebrating a very Happy Passover. I’m never one to judge what others do in their personal lives, so therefore, I thought this was quite funny.

21 Ways To Stress-Free Living and Uncluttering Your Life For Spring

Whenever March rolls around (my husband’s birthday), I always know it’s time for me to take stock of my life. It’s the time I start sweeping out the cobwebs; literally and figuratively. Winter’s snow melts away, and all the things you have been ignoring in your life, start to present themselves again. Aaah, I forgot about you! Spring is a great time to deal with these things head-on. And that’s not a bad thing– spring is about rebirth, renewal, regeneration.

Top 5 Spring Fashion Trends

Spring has almost sprung, and whether you’re a working girl or stay-at-home mom, here are some spring fashion trends that you might like to wear. My daily fashion consist of sweats, tees, bun and glasses when I’m writing from home, but when I am out and about working, or enjoying a date night with my man, I have been LOVING some of these cool spring fashion trends!

Leaning In

Chances are, if you are a working woman, or have even turned on the news in the past few days, you’ve probably come across Sheryl Sandberg, COO and second in command at Facebook. She recently wrote a book called Lean In, and there has been a lot of controversy around her book. Yesterday, when Arianna Huffington asked me to contribute my voice to the Huffington Post Women’s community, I was happy to oblige. I have a STRONG opinion in this arena. Already a HuffPo contributor, this was a chance for me to either join the haters and skeptics, or Lean In, and agree with Sheryl Sandberg.

Eating Disorders, Dieting and Body Image: One Therapist’s Perspective

Being a psychologist is a challenging and intensely rewarding experience.

In my day job, I am a psychologist. Sounds humble enough, right? In my therapy role, I work with many types of patients, but mainly with women who have an eating disorder (usually anorexia or bulimia). It’s the world’s best day job, and I mean that sincerely.

Inspiring Young Professionals: Erica Diamond Featured on Office Hours and Notable

Today is a proud day, as I have been featured on two highly respected media platforms – Levo League and Notable.
Yesterday, I had the honor is appearing as the weekly guest on Office Hours, a 30-minute weekly live-streamed video chat on Levo League. If you haven’t heard of Office Hours, here is what it’s about:

The Reset & Thrive Luxury Retreat with Erica Diamond 

Join Erica Diamond at Canyon Ranch Lenox for a transformative self-care reset designed to help you slow down, realign, and truly thrive this fall.


Reset Thrive Retreat New