Perhaps you are on the fence about what to do with that toxic friend. Whether you’ve been friends for many years and you’re done taking their crap, or they are a new friend that just sucks you dry, here are the six types of toxic friends that exist according to author Dr. Jan Yager, author of When Friendship Hurts, and what you can do about them.
I figured since you never actually get a chance to see the woman behind the computer, I wanted to check in by video today.
My new year’s wish for you. Thank you for reading.
Yesterday we flew home, and amidst some chaos, all I did was laugh the whole way through. That’s because one of my New Year’s resolutions was to not sweat the small stuff too much. My husband was sweating, but not I! I was taking it all in stride. Our day went something like this…
So, if eating healthy was one of your resolutions, then listen up! Experts say there are a few foods that you can add to your diet that will improve your health and help keep away viruses and illnesses. These foods can be found just about anywhere, and while they’re low in calories, they’re big in body benefits.
So far, in 2010, I’ve put on 5 pounds, I haven’t been to the gym once, and I’m feeling kind of lazy and unmotivated. My whole inbox has been flooded with emails about keeping new year’s resolutions, sticking to the plan, and Oprah’s 21 Day Mind Cleanse. I have to tell you ladies, I’m just not there yet. And I’m kinda yuck about it. I wanted to start 2010 off with a bang.
Ladies, do you worry? Do you toss and turn at night unable to rest your mind? Do you bite your nails? Do you experience muscle tension? Are you absent minded or have a short attention span? These are all signs of worry. Seriously, with the way 2009 went for most people, it wouldn’t be off the wall if you experienced any to all of these. Or, perhaps you worry about what other people think about you, or if you’ve put on a few pounds. Worry comes in many different forms. But the question is, what are you going to do about your worrying? Chronic worry or anxiety take a very negative toll on your mind and body.
Ladies, I want to take this opportunity to wish you and your families a very Happy and Healthy New Year. Thank you a million times for reading. I can’t tell you how I appreciate your loyalty. Amongst all the Blogs out there, you choose to come and visit here, and I’m honored.
It’s Wednesday at 5PM, and my kids just left with their grandparents
So why do we hover so closely over our children? And why should we STOP hovering so closely? I have to tell, I’m often on the fence about when I need to step in, and when I need to step back. I assume you want your children to grow up to be independent thinkers, assertive, and not spoiled. If you don’t care about this, don’t read on. If you do care, you should know a few things:
So as we approach the New Year, I think it’s only fitting to talk about regrets. We’ve all had a few (no, I’m not reciting Frank Sinatra’s My Life). We’ve all made choices in our lives that we wish we could have taken back or done differently. I can’t say I have major regrets thus far. I didn’t lose my virginity too young. I tried drugs at a respectable age. The only thing I did too young maybe, was smoke cigarettes. Eight is a little young, I agree. But the majors, like my career choice, or my life partner, or how many kids I had, amongst others, I ain’t got one regret. The only regret I have, is the handful of times where I wish I had handled myself differently in certain situations. But, once the cat is out of the bag, it’s very hard to put him back in. I do, however, think the things we have regrets about build character and make us harder. Mistake are stepping stones. It’s not bullshit, it’s true.
Okay, so can you tell I’m on holiday mode yet? That’s the “on the fence” issue for me right at this moment, 5m on a Wednesday, when my hubby is off from work and my kids are off from school for two weeks. More on the fence issues: what time to eat, or nap, or wake up, or play, or whatever. That’s what time off is for, I guess. No homework. No rules.
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
