Warning Signs of Burnout and How To Avoid It - Erica Diamond on Canada AM

I just returned from my morning segment on Canada’s national morning show, Canada AM. In 2001 I was close to burnout, and today I shared the warning signs of burnout, and how to avoid it. Many people are walking around burned out, and don’t even know it. I hope that you will LISTEN to your body, and RESPOND promptly.

To view the segment click on this link: http://www.ctvnews.ca/health/work-life-balance-key-to-beating-job-burnout-experts-1.1036410

Or to watch on YouTube, click here: http://www.youtube.com/watch?v=4S5XwG8Kwqw&feature=share&list=UULqdySZd9Era8HYsGEb6JCg

Have you ever been close to burnout?