Unlocking Transformative Practices to Nurture Your Mind, Body and Soul
As you know, journaling is my jam (I wrote a bestselling goals journal last summer), and wanted to create something to get you unstuck, to prioritize self-care and decrease stress over the holidays this year.
Welcome to journaling for self-care! 20 powerful journal prompts to create a self-care plan for your happiness and well-being.
And a quick win too. We all need quick wins.
If you’re ready for transformative practices to nurture your mind, body and soul, click https://wellness.ericadiamond.com/journaling-for-self-care to get my free self-care journal right to your inbox!
I am so excited for you! You matter. You matter.
