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10 Things To Leave Behind in 2023

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As we soon prepare to step eagerly into a new year, it’s customary to set intentions, embrace fresh beginnings, and perhaps most importantly, bid farewell to habits, attitudes, or trends that no longer serve us.

As we navigate life’s journey, it’s important to recognize what parts of our lives hinder our growth and progress, and what support it. In the spirit self-reflection, I wanted to share 10 things that warrant bidding adieu as we venture into 2024.

From outdated mindsets to societal norms that impede our growth, my list aims to shed light on aspects best left behind in the past, empowering us to embrace a brighter, more enlightened new year.

10 THINGS TO LEAVE BEHIND IN 2023:

1. Negativity and pessimism: Embrace positivity and a more optimistic outlook.

2. Procrastination: Strive to be more proactive and take action on your goals.

3. Toxic relationships: Remove toxic or unhealthy relationships from your life.

4. Self-doubt: Focus on building self-confidence and believing in your abilities.

5. Clutter: Declutter your physical space and simplify your life.

6. Fear of failure: Embrace failure as a learning experience and a stepping stone toward success.

7. Unhealthy habits: Work on breaking bad habits and adopt healthier ones.

8. Judgmental attitudes: Practice empathy and understanding towards others instead of judgment.

9. Limiting beliefs: Challenge and let go of beliefs that hinder your personal growth.

10. Excuses: Take accountability and responsibility for your actions rather than making excuses.

By acknowledging the presence of these 10 things and consciously choosing to release their hold on us, we pave the way for new opportunities, fresh perspectives, and a more authentic version of ourselves.

The path to progress requires us to embrace introspection, courage, and a willingness to evolve. It’s in our hands to craft a future where we shed the weight of limitations, other people’s opinions, and embrace the freedom that comes with letting go.

As we soon step into another year, let us usher in a new era filled with power, passion and purpose, leaving these ten things in the rearview mirror. It’s time to embrace our limitless potential.

I love you,

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Erica Diamond

Founder

Teaching women how to prioritize SELF-CARE, Erica Diamond is a Certified Life Coach and Certified Yoga & Meditation Teacher, Lifestyle and Parenting Correspondent on Global TV, Founder of Bliss Essential (BlissEssential.co), Professional Speaker, Host of The Erica Diamond Podcast, Course Creator of Busy To Bliss (BusyToBliss.com), Author of the women’s entrepreneurial book 99 Things Women Wish They Knew Before Starting Their Own Business, and Founder & Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®). Erica Diamond has been named to the coveted list of The Top 20 Women in Canada, FORBES Magazine’s Top 100 Sites for Women and a Profit Hot 50 Canadian Company. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.

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