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BUSY TO BLISS: The Self-Care Community Membership: Where busy modern women create sustainable self-care routines so they can live calm, abundant and balanced lives.

Are you ready to FINALLY prioritize your self-care, avoid burnout, and reclaim your time, energy & joy in 2024?

BUSY TO BLISS: The Self-Care Community Membership: Where busy modern women create sustainable self-care routines so they can live calm, abundant and balanced lives.

Tag: beating the winter blues

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20 Things To Do Today On Blue Monday ‘The Most Depressing Day of the Year’

“As the Christmas memories fade, all we are left with is a hammered bank account, a bulge around the waist, gloomy weather and a return to work after weeks of partying. These factors all come together in a perfect storm for a single day believed to be the most depressing of the year which has been dubbed “Blue Monday.” – The Sun

Yes, the third Monday in January, which was originally created as a PR push, has actually become a national event.

I have written about this day every year on our blog.

Blue Monday: Today is Considered the ‘Most Depressing Day of the Year’

“Christmas is over, you’ve put on weight, it’s cold out, it’s dark out, your credit card bills are in, you’re not going to get another day off until March, and you’re tired.

You might even be depressed.

If so, you are not alone, especially not today. For today, according to one measure, is Blue Monday, the most depressing day of the year.” (Montreal Gazette)

Blue Monday sounds pretty gloomy. But for many, it truly is. For some, the January funk is a result of cold weather, overspending during the holidays, a relationship gone sour, or job dissatisfaction. For others, it’s something more serious.

Today, no matter where you’re at, I wanted to give you 10 power tips to help beat the winter blues. Ten power tips to get you out of the January funk. Ten suggestions you can do NOW, to give yourself some relief.

It’s time to spring clean your time, energy & mindset!

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