CAUTION: IF YOU’RE SQUEAMISH/PRUDE ABOUT SEX, PLEASE PASS ON THIS POST.

Yes, I’m serious. 😉

Okay, now that we’ve got that out of the way, let’s discuss the research on longevity, aging and sex. Shall we?

I had the great honor and privilege of hearing Dr. Ruth Westheimer talk about sex this week in Montreal at McGill University. There’s just something about a little 91 year old woman talking about erections and orgasms in a quiet European accent that had me giggling.

Another notable highlight of the afternoon for me was Harvard Scientist Dr. David Sinclair, author of Lifespan: The Revolutionary Science Of Why We Age and Why We Don’t Have To.