2. Journaling Did you know that you are 42 percent more likely to achieve your…
2. Journaling Did you know that you are 42 percent more likely to achieve your…
Today, we are embracing a summer back to school mindset (if you don’t have kids,…
Mindset is a simple idea discovered by world-renowned Stanford University psychologist Carol Dweck in decades of research on achievement and success—a simple idea that makes all the difference.
In a FIXED MINDSET, people believe their basic qualities, like their intelligence or talent, are simply fixed traits. They spend their time documenting their intelligence or talent instead of developing them. They also believe that talent alone creates success—without effort. They’re wrong.
In a GROWTH MINDSET, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point. This view creates a love of learning and a resilience that is essential for great accomplishment. Virtually all great people have had these qualities.
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
