Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

Take Erica's FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Tag: thanksgiving

Would You Like Some Cheese With That Whine?

Attention All Complainers!

For Canadian Thanksgiving this coming weekend, I decided to do something different. Instead of discussing thankfulness and gratitude (which we will come to), I decided to talk about the other end of the spectrum.

Complaining.

Let’s give you the science immediately.

Who’s Da Boss?

Ok, so it’s November.

We all know what’s going to happen in the next little while. It’s going to get darker earlier. There will be less daylight hours. It will get colder. Cold enough to hopefully have snow for Christmas. People are going to stay indoors more. This is also the beginning of flu season, so we are advised to get the flu shot. Our skin will become drier as the humidity wears off. The seasonal birds will be flying south and so will the snowbirds.

Geez, this sounds awful.

Actually, not at all! It’s all about perspective and taking control of your time. For me, I love this time of year. There are many reasons for this. Primarily, I’m happy for the humidity to go away as my curly hair will be tamed into straighter hair. I know that seems a bit trite, but I fight with the humidity for months. Ya, I don’t like having dry skin, but I love having dryer hair. Gone are the pollens and the bees. I will no longer struggle with seasonal allergies. Bring on the frost baby!

Avoid burnout and reclaim your time, energy & balance!

Join my FREE Self-Care Masterclass for Busy Women with Real Life Schedules


IMG