JOIN US FOR AN AFTERNOON OF COMMUNITY, WELLNESS & FUN
EARLY BIRD REGISTRATION IS NOW OPEN!
We’re so excited to bring together Montreal’s wellness, movement and performance community for an afternoon dedicated to feeling your best.
Join Angie West, Christina Abrol, and myself on November 22 from 1–4 PM at Kopa Padel Montreal for The Long Game: Wellness Built to Last.
We’re going to start with some empowering yoga and grounding with me, then move into naturopathic wisdom from Christina, truly one of the OGs when it comes to living well, and finish with Pilates-inspired movement with Angie.
Then, we’re bringing it all together for an open conversation about our health. The things we should be talking about more: energy, stress, recovery, movement, longevity, hormones, sustainable performance, and what it actually takes to feel well for the long run.
And because wellness should also be fun, we’ll finish the afternoon with the chance to learn and play padel, one of the fastest-growing sports in the world.
More than anything, this afternoon is about connection and community. Moving together. Learning together. Asking questions. Meeting new people. And creating space to invest in the person behind all the doing.
Because performing at your best shouldn’t mean running on empty.
We cannot wait to gather with you.
Early bird tickets are $125 + tax and spots are limited. Once early bird tickets are gone, regular pricing applies.
