There is a moment many women describe in midlife where they look in the mirror,…
There is a moment many women describe in midlife where they look in the mirror,…
Episode Description In this episode of The Erica Diamond Podcast, we are talking about something so…
A theme I have been hearing from more and more clients lately is this: “Why…
This weekend, I took Saturday afternoon away from my family to attend a yoga, meditation and stress management Masterclass with Bram Levinson. I don’t like leaving Hilly and the kids on the weekends, so in the odd time that I do, I have to make sure it’s for something important. You know– the good ‘ol cost/benefit ratio.
It is my life’s mission to learn and share, and so while it’s all still fresh in my mind from the weekend, I’d like to share some aha moments that woke me up:
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
