Are you ready to FINALLY prioritize your self-care, prevent burnout, and reclaim your time, energy & balance in 2025?

Take Erica's FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Are you ready to FINALLY prioritize your self-care, prevent burnout, and reclaim your time, energy & balance in 2025?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Month: October 2011

Amanda Knox Verdict VLOG: Did The Italian Justice System Get It Right?

Along with the rest of the world, I have been fascinated with the Amanda Knox case since day one. It had all the makings of a sensationalized media story– a beautiful American “girl next door,” studying overseas in Perugia, Italy is accused of brutally murdering her roommate in an alleged “sex-game” gone wrong involving a boyfriend.

Breast Cancer Awareness Month And Prevention

Welcome back! I took a break last Wednesday to honor and respect my Jewish New Year, but I am back! And it’s freezing in Montreal. And it’s October- which always means… Halloween and Breast Cancer Awareness Month.

Get ready to Thrive in ’25!

Feel energized and focused. Calm, yet unstoppable—no matter what life throws your way. Aligned with your goals AND your self-care.


Thrive in '