Are you ready to FINALLY prioritize your self-care, avoid burnout, and reclaim your time, energy & joy in 2024?

BUSY TO BLISS: The Self-Care Community Membership: Where busy modern women create sustainable self-care routines so they can live calm, abundant and balanced lives.

Are you ready to FINALLY prioritize your self-care, avoid burnout, and reclaim your time, energy & joy in 2024?

BUSY TO BLISS: The Self-Care Community Membership: Where busy modern women create sustainable self-care routines so they can live calm, abundant and balanced lives.

Month: November 2014

Fighting Depression

When I was a kid, I couldn’t go to sleep unless I completed a very specific set of nightly routines. I was inexplicably terrified of water dripping from the bathroom tap, so I worked at tightening the faucet until I was sure I was safe. The bathroom light switch had to be flicked on and off exactly 10 times. Each item on my shelves and desk needed to be perfectly aligned and I felt compelled to yell, “Goodnight Ma!”, from my bed at least a dozen times.

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