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Sign up for The SELF-CARE MASTERCLASS FOR BUSY WOMEN: The 4-Step Well-Being Roadmap to Avoid Burnout and Reclaim Your Time & Energy

Are you ready to FINALLY prioritize your self-care, avoid burnout, and reclaim your time & energy?

Sign up for The SELF-CARE MASTERCLASS FOR BUSY WOMEN: The 4-Step Well-Being Roadmap to Avoid Burnout and Reclaim Your Time & Energy

Month: November 2022

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Making Your Bed

I’m sure you have heard the expression, “You made your bed, now you have to lie in it.” I have thought about this for a long time. I have come to realize that “making your bed” is a representation of yourself. The people who decided to “Occupy Wall Street” in 2011, made their beds together, on the ground, in solidarity for a cause. This act represented all of them. They say our sleep position represents our personality. But is where we sleep and how we prepare our beds, really a representation of ourselves? Let’s think about this for a moment.

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JOMO Is The New FOMO

Who’s planning a #SelfCareSaturday this upcoming weekend? JOMO.The anti FOMO.AKA life in the slower lane.…

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We Can Be Both

I went out for dinner with a new-ish girlfriend recently and she said, “I don’t…

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