Inspiring Keynotes. Practical Tools. Lasting Impact.

Erica Diamond helps audiences rethink burnout, boundaries, and performance in a way that actually changes how they work and live.

Inspiring Keynotes. Practical Tools. Lasting Impact.

Erica Diamond helps audiences rethink burnout, boundaries, and performance in a way that actually changes how they work and live.

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Friday Updates

I also wanted to share with you ladies that I have been officially chosen by ABC’s The View (Yes as in Barbara Walters, Elisabeth Hasselbeck, Joy Behar, Whoopi Golderg and Sherri Shepherd) to be an Ambassador for the show, to represent the Mom community. I was honored that they believed in me, considering my voice is very new to the mom community. It’s exciting. You girls know how I love all things women and talk related. It’s gonna be fun. I’ll keep you posted along the way on how it goes. So if you have any suggestions for guests you’d love to see on the show, come to MOI! Ha ha. For real!

Unlocking Your Passion

Have you ever had a burning desire to do something, but never got off the fence to do it? Do you have an artistic talent that’s been hidden for a long time? Do you love to cook? Did you every wanna be the next American idol? Seriously! Today’s Blog post came to me last night when I got home from Dancing With The Stars. Yes, in Montreal, we put on our very own version each year of Dancing With The Stars, a fundraiser to benefit the Montreal Children’s Hospital. Women and men in our community are paired with professional dancers and compete just as on TV. Jean-Marc Généreux, one of the judges from So You Think You can Dance acted as one of the judges last night. It was great fun.

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Off The Fence & Into The Gym

I’ve been training clients for more than 25 years now, mostly women, and I’ve heard my fair share of workout goals from the opposite sex. For the most part, they are body part related, and the eternal quest for thinner thighs, flatter stomachs, and more toned arms continues to this day. I have learned to listen to their requests, sympathize with body image discontent, and do my best to deliver results. I combine my own agenda as a trainer with 25 years of experience and constant learning, my life experience as a human being, my clients’ goals, and I deliver my very best workout advice I can.

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Guilty Part II

All the writing has kept me quite isolated, quite tired and a little more away from the kids than I’m used to. All this to say, I’m feeling the guilt. Oh the guilt. What a bad feeling. I’m having major flashbacks of the time when my stress level was at a feverish pitch, right before I sold my business, and my son would look at me and say, “I miss you mommy. How come you’re leaving again?” So, I would like to give a “HOLLA” (yes, that’s the sort of thing Jay Z and 50 Cent shout out at the Grammy’s), to my wonderful MOTHER. She has been my saving grace for the past two weeks when things started to get very hairy. She has been there to help out with the kids, and to nurture me emotionally. When the kids are with her, I never feel guilty. I can work with a clear head. I’m lucky to have you mom… I know you’re reading.

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My Book

My book is, <> 99 Things Women Wish They Knew Before… Starting Their Own Business.

Do you like it? I love it… It’s women, business, entrepreneurship and balance all wrapped up in one. I will be sharing my tips for women on how to start their own business and make it as successful as they dreamed. Anything women and business related is my first love and passion, it’s what I know. If you don’t know my business background, please see About Erica.

Mobile Madness

Parents must stand united in how they deal with what has become “mobile madness” or this invasion of electronics into our private lives. Things have really gotten out of hand.

Going The Distance

But, you know what, I realized I have tremendous resilience in my being and I never stay down too long. My glass is 9/10 times full. I persevere. I’m all Patty Simcox from Grease. I try. But for many women who have low self esteem, or have frequent visits from negative people in their brains, going the distance can be hard. It’s not always that easy to get your ass off the saddle and climb the hill. Life is not always a spin class at the gym where you get off the bike in 60 minutes.

The Reset & Thrive Luxury Retreat with Erica Diamond 

Join Erica Diamond at Canyon Ranch Lenox for a transformative self-care reset designed to help you slow down, realign, and truly thrive this fall.


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