What if your first pause of the year wasn’t just a dream – but a reality you could claim today? Imagine giving yourself four days to exhale, reset, and come back to…
What if your first pause of the year wasn’t just a dream – but a reality you could claim today? Imagine giving yourself four days to exhale, reset, and come back to…
NEW YEAR, NEW ME: The Mind-Body Corporate Wellness Experience for 2026 If your team is craving a fresh start, renewed energy, and a powerful way to kick off the new year… this…
For many women throughout their lives, their male influences rarely present them an opportunity to understand the depth and complexity of male issues. I think there is a falsely pre-determined notion in society that leads women to believe certain myths; that men are the providers, that men are less involved in family life, men do the cheating, men are strong and insensitive, and men do not truly connect with their spouses. I am living proof that there is a side to men that most women have chosen to ignore or simply do not make the effort to understand. We connect, you just have to know how.
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
