Are you ready to FINALLY prioritize and manifest your goals and dreams?

Check out Erica's NEW Book LIST YOUR GOALS Journal: 100 Lists to Inspire and Motivate Your Growth

Are you ready to FINALLY prioritize and manifest your goals and dreams?

Check out Erica's NEW Book LIST YOUR GOALS Journal: 100 Lists to Inspire and Motivate Your Growth

book cover
Guess what? I have a new book!

After a LOT of hard work behind the scenes for many, many months, I’m so excited to finally announce that I have a new book!! LIST YOUR GOALS Journal: 100 Lists To…

Download Your FREE Self-Care Resource Guide!

Click the image above to start reclaiming your time and energy! I’m really excited for you! Check your inbox after clicking ‘YES PLEASE!’ and you will have a little roadmap to daily…

If Worrying Were An Olympic Sport, I’d Get The Gold For Sure

Ladies, do you worry? Do you toss and turn at night unable to rest your mind? Do you bite your nails? Do you experience muscle tension? Are you absent minded or have a short attention span? These are all signs of worry. Seriously, with the way 2009 went for most people, it wouldn’t be off the wall if you experienced any to all of these. Or, perhaps you worry about what other people think about you, or if you’ve put on a few pounds. Worry comes in many different forms. But the question is, what are you going to do about your worrying? Chronic worry or anxiety take a very negative toll on your mind and body.

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