NEW YEAR, NEW ME: The Mind-Body Corporate Wellness Experience for 2026 If your team is craving a fresh start, renewed energy, and a powerful way to kick off the new year… this…
NEW YEAR, NEW ME: The Mind-Body Corporate Wellness Experience for 2026 If your team is craving a fresh start, renewed energy, and a powerful way to kick off the new year… this…
As the holiday season wraps itself around us—equal parts magic and mayhem—there’s never been a better moment to pause, breathe, and choose gifts that truly nourish the mind, body, and soul. Whether…
I must be unconsciously thinking about my mortality this week, because Wednesday’s Blog was about aging, and now I’ve created my Bucket List. I watched the movie “The Bucket List” last night, and cried for two straight hours. What a fabulous movie. But my bucket list, (everything I want to do before I “kick the bucket”) is really a Hodge Podge of the realistic, the possible and the improbable. I wanted to share mine and encourage you to make your own. Maybe it will get you off the fence about something you’ve been sitting on for way too long. Call it a bucket list, but really, all it is, is the 25 Things I want to do before I die. And I ain’t on the fence about any of ’em. Here they are, in no particular order (ok maybe Oprah and Ellen are at the top for a reason)…