NEW YEAR, NEW ME: The Mind-Body Corporate Wellness Experience for 2026 If your team is craving a fresh start, renewed energy, and a powerful way to kick off the new year… this…
NEW YEAR, NEW ME: The Mind-Body Corporate Wellness Experience for 2026 If your team is craving a fresh start, renewed energy, and a powerful way to kick off the new year… this…
As the holiday season wraps itself around us—equal parts magic and mayhem—there’s never been a better moment to pause, breathe, and choose gifts that truly nourish the mind, body, and soul. Whether…
It’s funny, how things kind of all happen at once. I literally received word on the endorsements while my son was barfing. Life can be so bittersweet. And you just gotta laugh sometimes when too many things come at once. For some reason, my life has always been this way. Sorrow and grief have always come during triumphant moments. Not sure why. Maybe it’s to ground us from the triumph, or maybe it’s to show us that the darkness never stays for too long and that the light is just waiting around the corner. It’s been an interesting year. Lots of good and not so good have come all simultaneously. It challenges us to be better people, I think. And I never ignore the message. There’s always a message.