What if your first pause of the year wasn’t just a dream – but a reality you could claim today? Imagine giving yourself four days to exhale, reset, and come back to…
What if your first pause of the year wasn’t just a dream – but a reality you could claim today? Imagine giving yourself four days to exhale, reset, and come back to…
NEW YEAR, NEW ME: The Mind-Body Corporate Wellness Experience for 2026 If your team is craving a fresh start, renewed energy, and a powerful way to kick off the new year… this…
I’ve already done a Blog entry about H1N1, but I wanted to address this topic again. Everywhere you look, someone, somewhere in the world is reporting on the outbreak or pandemic of H1N1 (aka the Swine Flu). And it’s some really scary sh&t, let me tell you! We hear of cases where people are dying from the Swine flu. If you knew you could prevent this, and it was as simple as getting a little shot, wouldn’t it be a no-brainer? On the flip side, people are dying FROM the H1N1 shot. Should you risk giving a perfectly healthy individual a vaccine, only to have them develop permanent side effects? It’s a very complex issue.
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
