Inspiring Keynotes. Practical Tools. Lasting Impact.

Erica Diamond helps audiences rethink burnout, boundaries, and performance in a way that actually changes how they work and live.

Inspiring Keynotes. Practical Tools. Lasting Impact.

Erica Diamond helps audiences rethink burnout, boundaries, and performance in a way that actually changes how they work and live.

hilly diamond
Life Isn’t Always Fair

I wasn’t going to blog today. I was going to take the day off for self care. But I learned a valuable lesson today. A very big one, and I decided to share it. I sit at my computer now, with tears streaming down my eyes. Life isn’t always fair. But we do the best we can with the hand we are dealt. Today, I was pretty shaken.

who are we2
You’re So Vain. You Prob’ly Think This Song Is About You…

We often think of the notion of “being vain” as a modern invention. However, go back several thousand years in time, and you can imagine the same issues existed for Cleopatra, as an example. But think about it– under all the layers of make-up, hair spray, body cream, shampoo, sunscreen, lip balm and scrubs, WHO ARE WE? Under all the jackets, shirts, ties, skirts, dresses and underwear, WHO ARE WE?

running on empty
Running On Empty

Have you been suffering from chronic fatigue lately? Find yourself tossing and turning at night unable to shut off your brain? Feeling at a low… emotionally, physically or spiritually? Have you lost your appetite? Or are you binge eating from stress or boredom? Been looking for your mojo and can’t seem to find it anywhere?

Wordless Wednesday

Only published photo ever of Marilyn Monroe and JFK together (and his brother, Robert F. Kennedy to the left) just released. The reason being, the Secret Service and the FBI confiscated every single photograph of them together.

Winter 2009 10 002
In New York, Concrete Jungle Where Dreams Are Made Of, There’s Nothing You Can’t Do, Now You’re in New York

I’m baaaack ladies! As you all know, I had my girl’s getaway last week, and then totally checked out over the weekend to spend some quality time with family and friends. So, it’s Monday morning, I got my ass back to the gym (thank god), and I’m now I’m in my office, with my coffee, recalling some of my funniest moments of the past few years.

Get Your Priorities Straight, Honey!

Priorities. If I asked you to name your top 5 priorities in life, they would probably be something to the tune of; family, friends, career, security, maybe yourself? So, I would like to now ask you… What are your priorities in life? I encouraged you to make your own Bucket List a couple of months ago, and now I am encouraging you to make your priorities list. What are they? Are you living your life according to that list, or is there a kind of disconnect? Cuz it’s more important to your happiness than you think.

lump in breast
Fighting The Odds

On October 16, 2006 I had a double mastectomy and breast reconstruction, by choice. The story began several years earlier, when I was 26 yrs old, and my mother was diagnosed with breast cancer. I guess this shouldn’t have been too surprising since both my grandmothers had survived their own bouts with breast cancer. My mother had a lumpectomy and underwent several months of radiation and chemotherapy. The whole situation is really somewhat of a blur now. I was living in a different city than my mom, working at my first “real” job and newly dating my husband.

my mommy is a bitch
Off The Fence and Making Memories

It’s Thursday morning. I’m in my home office sitting and trying to think creatively about an “On the fence” topic I’d like to cover. But, it’s not workin’, so we’re off the fence today, girls! For the simple reason: Sick child + Sleep deprivation + two kids off school till next Tuesday = creative juices NOT flowing. So it was no blog, or a true confession. So I opted to get chatty with you.

The Reset & Thrive Luxury Retreat with Erica Diamond 

Join Erica Diamond at Canyon Ranch Lenox for a transformative self-care reset designed to help you slow down, realign, and truly thrive this fall.


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