Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

Take Erica's FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Join Erica Diamond in a Live Yoga Class for #WorldMentalHealthDay

In honor of #WorldMentalHealthDay coming up this Saturday, October 10th, I am so honored to partner with YogaTribes to share the gift of yoga with anyone who has access to a screen.

On October 10th at 9:30am EST, I invite you to join me in a LIVE 60-Minute Zen Flow Yoga Class.

About this class:

Enter my ZEN DEN! I’m so glad you’re here, friends. Please join me in this 60-minute zen yoga flow online class. All levels welcome.

Harvard medical school recommends yoga to deal with COVID-19 anxiety. As a Certified Yoga Instructor and Certified Life Coach, I will guide you on the mat to strengthen your body, stimulate your mind and soften your heart.

Experience mind-body wellness and feel the benefits all day: improve your mood, increase your energy, reduce stress, breathe easier, get stronger and RELAX. Your self-care is pertinent.

Book your yoga mat and mark your calendar.

We are going to give meaning to #SelfCareSaturday next weekend. I’ll be right there with you.

Namaste,

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Erica Diamond

Founder

Teaching women how to prioritize SELF-CARE, Erica Diamond is a Certified Life Coach and Certified Yoga & Meditation Teacher, Lifestyle and Parenting Correspondent on Global TV, Founder of Bliss Essential (BlissEssential.co), Professional Speaker, Host of The Erica Diamond Podcast, Course Creator of Busy To Bliss (BusyToBliss.com), Author of the women’s entrepreneurial book 99 Things Women Wish They Knew Before Starting Their Own Business, and Founder & Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®). Erica Diamond has been named to the coveted list of The Top 20 Women in Canada, FORBES Magazine’s Top 100 Sites for Women and a Profit Hot 50 Canadian Company. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.

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