Good morning.
I have been grateful to Global TV who has let me carry on each week with my parenting and lifestyle segments from home – keeping me safe over here, but still working.
Each week, we have been tackling a new COVID-19 topic as it pertains to how we are living that week. And that living, has become a NEW NORMAL.
Many of you have asked for my thoughts on COVID-19, and what we can do to boost our spirits and our wellness, and those of our kids’, during these times.
Therefore, I decided to create one post today, cumulative of the past six weeks, with all my Global TV segments and all my online yoga classes, so that NAVIGATING THE NEW NORMAL is in one place for you.
I hope these videos keep your mind and body feeling well during these times.
PARENTING AND LIFESTYLE
YOGA AND MINDFULNESS
Stay safe, stay healthy.
A reminder, if you haven’t already done so, to check out our new online store for empowered living!
Namaste,
