Are you ready to prioritize your self-care this summer?

The Bliss Essential store is open! Shop the highest quality and purest essential oil blends for SLEEP, STRESS and ENERGY!

Are you ready to prioritize your self-care this summer?

The Bliss Essential store is open! Shop the highest quality and purest essential oil blends for SLEEP, STRESS and ENERGY!

Tag: insight timer

Self-Love and Compassion Meditation

Self-Love and Compassion Meditation

Hot out of the oven, my latest meditation on Insight Timer.

Enjoy this guided mediation for compassion, self-love and self-care. You have everything inside of you that you need to live a rich life full of joy and abundance. So, go ahead and find a quiet spot, grab your earphones, get comfortable whether sitting or lying down, close your eyes and press play. ?