This has been a long time coming.
It’s no secret that I give keynotes and talks on work-life balance at conferences and companies. It’s also no secret that I’ve been a yoga student over fifteen years and now a certified teacher. So marrying both my passions for offices both in Montreal and other cities is everything I know and love. I cannot wait to work with employees to achieve wellness through optimally balancing career and personal life.
I thought, “What a great way to spend lunch: a 30 minute power talk and a 30 minute stress-busting yoga class.” So I created it.